Princeton Nassau Pediatrics

2 days ago

With so much going on, teenagers need a solid 8–10 hours of sleep each night to support their mood, relationships, and focus in school.

Here are some tips to encourage healthier sleep habits:

🤸 Stay active during the day.
☕ Avoid caffeine close to bedtime.
📱 Make the bedroom a tech-free zone.
🛌 Stick to a consistent sleep routine.
😴 Adopt a positive mindset about sleep—expect a good night’s rest!
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Princeton Nassau Pediatrics

4 days ago

At Princeton Nassau Pediatrics, our happiness blooms — like the beautiful trees outside — when we get wonderful feedback such as this:

"We are fans of PNP. We started with North Brunswick Pediatrics and they were eventually merged with PNP. We have had great experiences with many of the staff (doctors, nurses, billing, admin). We have always had our questions answered, concerns considered, and our ... See MoreSee Less